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BOSU/Disc

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A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.
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This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.
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Copyright 2020 Curis Functional Health. All Rights Reserved. Terms and Privacy Policy.
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CURIS
About 
Team
Press
Work With Us
Blog
Contact Us

SERVICES
Mental Health
Chiropractic
​Nutrition
Group Therapy
Workshops
LOCATIONS
Mansfield
Midlothian 
North Dallas
REFERRALS
Chiropractic
​Mental Health
Set AN  APPOINTMENT
Copyright 2019 Curis Functional Health. All Rights Reserved. Terms and Privacy Policy
Picture
Cash, Check, Debit and Insurance (please note some providers are out of network)
  • Chiropractic
  • Mental Health
  • Nutrition
  • CBD
  • Locations
    • Arlington | Arkansas St.
    • Arlington | Medlin Dr.
    • Arlington | Matlock Rd.
    • Cedar Hill
    • Flower Mound | North
    • Flower Mound | South
    • Gainesville
    • Greenville
    • Mansfield
    • Midlothian
    • North Dallas
    • Rockwall
    • Sherman
    • Southlake
    • Allen (Coming Soon)
    • Austin (Coming Soon)
    • Dallas (Coming Soon)
    • Denton (Coming Soon)
    • Fort Worth (Coming Soon)
    • Frisco (Coming Soon)
    • Plano (Coming Soon)
    • McKinney (Coming Soon)
    • Round Rock (Coming Soon)
  • Who We Are
    • Team
    • Management Team
    • Board of Directors
    • Press
    • Blog
    • Contact
  • Partner With Us