Finding a therapist can be difficult, stressful and scary. But with the right information, you’ll have the tools you need to find and connect with the best therapist for you.
When looking for a therapist, it’s important to remember these four tips:
Fostering a relationship with a new therapist may feel a little scary, but it’s important to know that is okay. New relationships come with awkward change and growing pains. The important thing is to leave no stone unturned in your search for a therapist. You never know who you may find!