Recently, Big Thought released an article discussing how excercise can replace mental health meds. Curis Functional Health's Mental Health Director, Debra Campbell, LMFT responded to the research with...
"However, there definitely are limitations. I’ve seen plenty of depressed and anxious athletes. This is where looking at the diet, microbiome, genetics (SNP’s) make all the difference. This is why we are building Curis, so we can look at the whole person."
You can read the full article and learn more about the research here.